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Amount of nutrients in 100 g (grams) of Bread, white, prepared from recipe, made with nonfat dry milk.

Nutrient	Amount and Unit	Percentage
Water	34.8 g	34.8%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	2.6 g	2.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	53.6 g	53.6%
Fiber, total dietary	2 g	2%
Calcium, Ca	32 mg	0.03%
Iron, Fe	3.18 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	96 mg	0.10%
Potassium, K	111 mg	0.11%
Sodium, Na	336 mg	0.34%
Zinc, Zn	0.59 mg
Copper, Cu	0.112 mg
Manganese, Mn	0.46 mg
Selenium, Se	23.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.431 mg
Riboflavin	0.352 mg
Niacin	3.731 mg
Pantothenic acid	0.284 mg
Vitamin B-6	0.037 mg
Folate, total	85 µg
Folic acid	58 µg
Folate, food	27 µg
Folate, DFE	126 µg
Vitamin B-12	0.02 µg
Vitamin A, RAE	12 µg
Retinol	12 µg
Vitamin A, IU	41 IU
Fatty acids, total saturated	0.391 g	0.39%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.305 g	0.30%
18:0 octadecanoic, stearic fatty acid	0.081 g	0.08%
Fatty acids, total monounsaturated	0.527 g	0.53%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.01%
18:1 undifferentiated	0.511 g	0.51%
20:1 eicosenoic, gadoleic	0.004 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.401 g	1.40%
18:2 undifferentiated	1.254 g	1.25%
18:3 undifferentiated, octadecatrienoic, linolenic	0.147 g	0.15%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.095 g	0.10%
Threonine	0.223 g	0.22%
Isoleucine	0.283 g	0.28%
Leucine	0.544 g	0.54%
Lysine	0.214 g	0.21%
Methionine	0.14 g	0.14%
Cystine	0.154 g	0.15%
Phenylalanine	0.383 g	0.38%
Tyrosine	0.243 g	0.24%
Valine	0.327 g	0.33%
Arginine	0.309 g	0.31%
Histidine	0.174 g	0.17%
Alanine	0.253 g	0.25%
Aspartic acid	0.353 g	0.35%
Glutamic acid	2.459 g	2.46%
Glycine	0.269 g	0.27%
Proline	0.859 g	0.86%
Serine	0.384 g	0.38%
Alcohol, ethyl	0 g